How to incorporate Aparigraha (non-attachment) in our lives

I've been thinking today about the yogic concept of Aparigraha - non-attachment or non-clinging. Aparigraha is one of the Yamas - the ethical guidelines found in the Yoga Sutras. Attachment can take many forms -- holding on to fixed ideas of how things should be, coveting what someone else has, wanting relationships to work out a certain way. Sometimes the past makes itself known in a very present way, and it's our inability to let go that causes us pain. Or maybe we're stuckĀ on material possessions, and finding value in accumulating things that, in the end, are just that... things Read More